PERSONAL AND ONLINE TRAINING

PERSONAL TRAINING

All 1-1 training packages are designed specifically to you and your goals. Alongside face to face sessions, these packages also include:

  • Additional weekly sessions (if applicable)
  • Personalised nutrition plan
  • Weekly check-ins and accountability. This includes updates and feedback on all aspects of training, nutrition & lifestyle goals (both in & out of PT sessions).
  • Unlimited access to me via phone / email
Find out more

ONLINE TRAINING

  • Initial complementary consultation via phone / skype
  • Personalised training / nutrition programmes designed specifically to you and your goals
  • Weekly video form reviews
  • Weekly check ins and accountability
  • Unlimited access to me via phone / email
Find out more

MEDIA & EVENTS

Please contact me directly at beth@bethforshaw.com

Find out more

OR BOOK A CLASS WITH ME

Surry Hills

5 minutes from Central train station or a few minutes walk down from Oxford Street.

BookNow

Martin Place

Less than a minute’s walk out of Martin Place train station in the middle of the hustle and bustle of the city.

BookNow

Kings Cross Reserve

Located in the heart of the thriving ‘Cross’, the studio is a short 1 minute walk from the train station.

BookNow